My passion for Health and Wellness started at a very young age. I was always curious about what made people happy, healthy and full of life.

After completing my Nursing degree and launching into my nursing career, I soon discovered that Preventative Health is what saves us from the pain and suffering that accompanies illness and premature aging.

I soon ventured into Nutrition and completed my Diploma in Functional Nutrition, making it my mission to help others be healthier and feel happier.

Leaving the comfort of my corporate job, I furthered my studies and became certified as a Health and Life Coach.

As the founder of Simply You Habit Change & Lifestyle Coaching, I specialize in helping men and women overcome Chronic Stress for whatever reason including corporate burnout, financial strain, worrying about aging parents or living a suboptimal lifestyle.

Through my Vibrant Living Academy, one can enroll in courses related to all aspects of healthy aging.

With Gratitude,